Welcome to the Yoga for Single Moms Project.
Single moms need a place they can turn to when daily life becomes overwhelming (and, more importantly, to keep it from becoming overwhelming in the first place). Yoga can be that sanctuary. Yoga comes in many shapes, sizes and formats, but all of them have one thing in common: they can help combat the stress of being a single mother.
Our mission is to provide valuable information about why a yoga practice can help you on your path of single motherhood… and more importantly, how to make it happen. We partner with yoga spaces across the country to offer classes and workshops that work for moms and kids, keeping in mind the unique challenges and schedule constraints that single moms deal with.
We’ll also let you know how you can take… are you ready?... yoga classes for FREE! This is our gift back to you for all the hard work you do raising your children - the future of our world.
Namaste,
Bonnie, Chanel and Michelle